The School of Yoga and Nature Arts offers yoga and nature inspired classes on Minnesota's North Shore.
Instructor Teresa is also available for retreats, private forest bathing and as a lecturer at your studio, club or private event!
Forest Bathing is scientifically proven to improve health.
Yogic Wisdom (Shiva Shakti School of Yoga 2022)
Yoga Philosophy (Embodied Philosophy 2023)
Mindfulness Meditation Teacher (Triple Gem of the North- currently enrolled)