Forest Bathing FAQ's, packing list and more
Forest Bathing has been clinically proven to be good for you
There are several ways to experience Forest Bathing this summer and fall on Minnesota's North Shore
Traditional Forest Bathing: Forest Bathing is an opportunity to slow down and carefully observe our senses. We may begin to notice incredible things about ourselves and the more-than-human world around us.
Forest Bathing and Food: This class takes place on the shoreline of Lake Superior. Experience food in a whole new way. Learn the art of slowing down to savor the life giving energy we bring into our bodies everyday.
Click below to see schedule of events and register